"I will practice coming back to the present moment, to be in touch with the refreshing, healing and nourishing elements in me and around me."
Thich Nhat Hanh
ClassesClasses available. Waiting list only at the moment. Please call for more information.
Call- (310) 229 5392 |
SessionAre you curious about mindfulness and self-compassion? Book a private session, learn to meditate, and process your inner emotions in a safe and calm space. Call (310) 229 5392
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Awake in the Wild
Mindfulness training on the trails of Topanga. Tap my knowledge of the beautiful canyon trails while you learn mindfulness techniques.
Call (310) 229 5392 |