Melissa Garner Lee
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The Mindful Heart Healing Center

Be well
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MELISSA GARNER LEE, MA., LMFT
When we look deeply at ourselves…when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance.  I am committed to helping you learn how to stop living with destructive patterns of behavior and self-sabotaging thoughts, cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.

I can help you deal with life's challenges including issues of:
  • trauma (PTSD)
  • addiction
  • depression
  • anxiety
  • relationship/ family conflict
  • anger management
  • transition to parenting
  • concerns of aging/ end of life
  • LGBTQ concerns
  • child and adolescent concerns

Mindfulness

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"is paying attention on purpose, in the present moment, and non-judgmentally, to the unfolding of experience" Jon Kabbat-Zinn
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EMDR

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Eye Movement Desensitization and Reprocessing is an effective therapy approach used to overcome the emotionally painful effects of trauma.
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Melissa Garner Lee is a Licensed Marriage and Family Therapist  (IMF 89631). 
Photo used under Creative Commons from MAD Hippies Life
  • Home
  • About Me
  • Contact
  • Mindfulness Classes
  • EMDR