"I will practice coming back to the present moment, to be in touch with the refreshing, healing and nourishing elements in me and around me."
Thich Nhat Hanh

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Classes

Classes will be held on Friday morning. Please call for more information.
Call- (310) 229 5392

Session

Are you curious about mindfulness and self-compassion? Book a private session, learn to meditate, and process your inner emotions in a safe and calm space. Call (310) 229 5392

Awake in the Wild

Mindfulness training on the trails of Topanga.  Tap my knowledge of the beautiful canyon trails while you learn mindfulness techniques.
Call (310) 229 5392